Tell me what simmering is?
After a fast run, e.g. on the motorway, it's leaving the turbo to spin down from its high rpm to normal idling speed by letting the engine tick over after coming to a halt for a minute or so. If you shut the engine off as soon as you stop, the oil pump stops running and the turbo just spins on whatever oil it has in it at the time, which then overheats and can carbonise with bad effects on the bearings. Keeping the engine running enables the oil to keep flowing and it remains cooler.
FWIW, my GT17 lasted around 175,000 miles and was still running OK when I had it swapped out for a second hand unit. After the swap, the pickup was much quicker and it felt like a different car. I would guess it was around 8 years old at that time. But there was no real smoke or other issues, it was just a precautionary measure. I too followed the simmering principle, and 6,000 mile oil and filter changes. Same on the Aero I have, which has now covered 211,000+ miles in 11 years and 9 months on the original turbo.