Trying to correct the known issues and improve usability of the F40 6-speed manual gearbox (made by GM Powertrain Europe) in my car (MY2003 9-3ss 2.0T) I did the following:
1) Adjusted the gearshift cables (
http://www.genuinesaab.com/psi/files3/F40CableAdjust.pdf)
2) Drained out the Saab gear oil (MTF0063 = Castrol synthetic 75w85 GL-4) and put in 2.25 litres of
Redline MTL (70W80 GL-4) plus 0.25 litres of Motorkote lubricant additive.
The latest version of Saab WIS recommends 2.4 lt of gear oil when completely empty (after dismantling) or 2.2.lt when refilled, for the 6-speed manual gearbox (instead of 3.0 litres recommended by previous versions of WIS).
I can honestly say that shifting has greatly improved.
Redline MTL is a much thinner oil than MTF0063 and with the addition of the Motorkote lubricant additive, gear changes are now smoother even when the car is cold (they were much tight before) and feel better once warmed up.
PS: Few months ago in my quest to find a solution I contacted Getrag and their chief engineer advised me to change the oil with something better. He didn't name any brand though. I hope the Redline MTL will do the job.